Hello, everyone! Hope this post finds you happy and healthy, and looking forward to spring and daylight savings..yippee!! I’m reaching out to continue my suggestions for health, learning and spirituality podcasts that might be of interest. The first I’d like to suggest is 21 Days of Abundance-Meditation Series with Deepak Chopra. These short, inspiring meditations are offered in a 21 day series. The meditations explore the many ways you can open your mind to the abundance in the world, shifting thoughts from the focus on what might not be going so smoothly. Each day starts out with a short explanation of the focus of the meditation, followed by the guided meditation itself and an accompanying mantra to help you keep your focus. Each one brings a sense of peace and enlightenment that are engaging and peaceful. The second podcast is called Oprah’s Super Soul. These episodes consist of fascinating conversations with artists, authors, musicians, spiritual leaders and philanthropists, just to name a few. There is something to challenge your way of thinking, encourage and uplift you. So, pop in those earbuds and set out for a walk. Or, as I like to do, listen while doing projects or cleaning to make your to do list time more enjoyable. Happy listening and learning to you all!
0 Comments
|
SherylBaba My goal is to be your Age Management Retreat. Ladies, I speak your Age! I'm 62 (!) and have encountered, or will soon, the aging skin issues we 'd like to avoid. Archives
September 2024
Categories |