Imagine a person who is dedicated to taking care of your skin at every age and making the mantra “I speak your age” meaningful! Meet Sheryl O’Donoghue Baba, an esthetician, makeup artist, and educator, CEO of SBaba Skincare, a beautifully crafted skincare brand that provides Facial Rejuvenation treatments. 
Sheryl O’Donoghue Baba is committed to boosting the confidence of her clients, providing customized professional treatments, and providing better homecare guidance with her STRATEGIC SKINCARE at SBaba Skincare brand! Today we are here to conduct an interview with her and, obviously, to dig deeper into her 30+ years of experience and gain some knowledge.

1. Talking about your mantra, which is “I speak your age”. Can you elaborate on this philosophy, and how it is integrated or used in skincare?

My Confident Aging Program utilizes strategy honed by my 30+ years in the beauty industry and the fact I am 62! I believe my client’s value and appreciate my “life experience”. Many women are not comfortable explaining issues of their aging skin to the twenty-year-old salesperson at the cosmetic counter. Read More......

By: Chiara Accardi
Introducing Sheryl, an energetic and experienced esthetician, makeup artist, and educator with over 30 years of research in skincare products, techniques, and technology. She offers strategic skincare solutions at SBaba Skincare so you can enjoy your life with gusto and confidence in your appearance.
Ms Baba’s practice is based on the foundation of her 30+ years in the beauty industry, personal experience, and empathy for understanding skin at every age. This perspective is worlds away from consulting with the 20-year-old salesperson at the cosmetic counter about your aging skin problems! 
Her mantra is,” I speak your age.”
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1. You’ve introduced Jet Plasma Technology on Cape Cod. How does this technology enhance skincare treatments, and how much is the acceptance in the market for now?
 The Jet Plasma device assists in resolving skin conditions such as fine lines, sun damage, acne scars, and even surgical scars! The device uses Helium plasma gas to painlessly create microscopic channels in the skin to boost collagen production and increase product penetration. Every skin will benefit from the turbocharging effects the Jet Plasma device delivers!
2. Apart from Jet Plasma Technology, are there any upcoming innovations in skincare that you’re excited to adapt in the future?
I use Microneedling, LED, and chemical peels to tighten, brighten, and reveal a glowing, smoother complexion. Every season, skincare changes to reflect trends in beauty and wellness, often based on traditional and recycled philosophies or advanced technology. I am constantly researching and investing in what I hope will be the perfect solution to my clients’ concerns.
3. SBaba Skincare and everything you’re doing with it is remarkable! What can people do before getting connected with SBaba Skincare? 
DO NOT GO OUT AND BUY NEW SKINCARE. If you have already spent a fortune on ineffective skincare, bring the products you use most to your appointment. Most people are overwhelmed with the promises social media, youthful influencers and pushy salespeople tout. I will analyze your skin and send you home with what your skin actually needs to achieve balance. Reach out; I can virtually tweak your home care skincare routine to something more effective.
4. Confidence is one of the pillars of the treatments you provide. How is this connected with skincare, and how does it impact your clients?
As a teen, I suffered greatly from acne until I began investing in professional facials. The confidence of clear skin changed my life. Sun spots, wrinkles, rosacea, and clogged pores are all conditions that once we learn how to manage them, become smaller problems. This allows you to shine!

Summary
Sheryl Baba, with her extensive experience spanning over 30 years in the beauty industry, embodies the mantra “I speak your age.” Her approach to skincare is rooted in understanding the unique needs of skin at different life stages, offering advanced treatments like Jet Plasma Technology to address issues such as fine lines and sun damage. At SBaba Skincare, she prioritizes tailored skincare routines over trendy, one-size-fits-all products, guiding clients to achieve balanced, healthy skin that boosts their confidence. Sheryl’s commitment to continuous research and innovation ensures that she provides practical solutions, allowing her clients to enjoy their lives with both gusto and glowing skin.

Published by: Martin De Juan
New York Weekly Magazine

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By Dr. Mary James, ND
Don’t worry, I am not here to scold you for eating too many chips or cookies for comfort because, honestly, this isn’t the worst way that stress causes weight gain. Real adrenal stress weight gain comes from actual physiological changes that happen when your body is under chronic stress. Adrenal stress alters your hormones, setting your body up to pack on extra pounds. 

A telltale sign of weight gain caused by adrenal stress is midsection weight gain. Stress-related belly fat is so difficult to lose once it appears because adrenal stress continuously “feeds” this fat, keeping it locked in place.
But here’s the good news — once you understand what’s going on in your body during long periods of stress, you will have ways to correct underlying imbalances so your body can finally let go of stubborn weight gain.
Let’s find out how this works.

“Crepey skin is primarily an aesthetic concern but it can also be indicative of potential health issues,” board-certified dermatologist Dr. Shoshana Marmon told HuffPost. “Since it usually develops as a result of substantial sun damage, individuals with crepey skin may be at increased risk for the development of skin cancer. Additionally, since crepey skin is thinner and less elastic, it may be more susceptible to bruising and tearing, which could lead to infection if not properly cared for.” 

Plenty of creams and lotions claim to alleviate the appearance of crepey skin, and anyone who wants to take care of it quickly can seek doctor-administered treatments. We spoke with experts who weighed in on what works best and whether there’s anything you can do to prevent crepey skin from forming in the first place.

Why and when crepey skin forms
As Marmon hinted, crepey skin primarily results from sun exposure. “A frequent misunderstanding is that crepey skin develops solely from aging, but lifestyle factors like sun exposure and smoking are significant contributors,” she said. “While everyone is susceptible to crepey skin, people with lighter skin tones, who are more prone to sun damage, are particularly at risk.” 
Sun exposure causes the skin to lose volume due to dehydration. “It doesn’t store water the same because the integrity of the skin is damaged,” board-certified dermatologist Dr. Shani Francis told HuffPost. That leads to degradation of collagen and elastin, the proteins that hold water and therefore help the skin keep its structure. 
Any ultraviolet exposure, even from tanning beds, can lead to the formation of crepey skin. “It’s really not the sun itself — it’s ultraviolet radiation,” Francis explained. “Any type of ultraviolet radiation exposure is going to damage and degrade the collagen and the elastin tissues.”
Genetics play a factor, too. “If you look at your parents, if they have crepey skin, you know you need to start the process of preventing a little bit earlier,” Francis said.
According to Marmon, many women begin to notice crepey skin around the time they hit menopause because the drop in estrogen during that time speeds up the decrease in collagen and elastin, resulting in a thinning of the skin with a loss of moisture and fat.
“It starts around middle age and gets worse as we age,” Francis reiterated. “The elastic fibers, they start off very strong. Twenty-something-, 30-something-year-olds, their skin snaps right back. Once you get to 40, it doesn’t quite work that way.” 
Board-certified dermatologist Dr. Noëlle S. Sherber told HuffPost that crepey skin from UV damage usually shows up around the eyes, the chest and the backs of the hands. Some people also see it above the knees and on the inner arms.

With so many beverages to choose from you may ask——why water? 🤔  I’ll tell you!
Nearly ALL of your body’s major systems depend on water to function and survive.  
Fun Fact:   60% of your body weight is made up of water 😮
Examples ways water works in your body:
- Regulates body temperature 
- Moistens tissues in the eyes, nose, & mouth 
- Protects body organs, tissues, spinal cord
- Carries nutrients & oxygen to cells
- Lubricates joints
- Lessens burden on kidneys and liver by flushing out waste products, helping to fight off illness
- Aids in digestion 
- Water helps absorb vitamins, minerals, & nutrients from your food
- Helps your brain! With not enough water it can negatively impact your focus, alertness, and short-term memory 

DID YOU KNOW? Every day you lose 8-12 Cups of water through breathing, perspiration, and going to the bathroom.
It’s best to try and drink 8 Cups a day. 

TIPS to incorporate water so it’ll become a natural part of your day;
> Start the morning of by drinking a glass of water as soon as you wake up……..even BEFORE your coffee 😃
> Carry a water bottle with you wherever you go 
> Set goals for yourself 
> Cut out sugary beverages to avoid empty calories 

DON’T like plain water?????   Try club soda, seltzer, sparkling water with a splash of fruit juice, add a slice of lemon or lime.

Here’s a recipe to try.
STRAWBERRY BASIL-INFUSED WATER
1 pint of sliced strawberries 🍓 
10 fresh basil leaves, torn 🍃 
1 slice of lemon 🍋 
2 quarts of water 💦 
Combine strawberries, basil, and lemon in a 64 ounce pitcher.  Pour water over the top and chill for at least three hours.
This refreshing, flavored water can be stored in the refrigerator for up to two days .

ENJOY 😃
Barbie Clemons, LMT
​Call /Text  774-487-2611