There are plenty of reasons to love avocado. Avocado is among the best foods you can eat today. It is packed with important fats and basically takes care of the entire organism. What is more, avocado can easily become a great addition to your breakfast, lunch, snack,and dinner. Given its benefits, food and nutrition experts urge everyone to have an avocado a day. Read how an avocado a day boosts your health, and how to make the most of its benefits, starting today. Top 10 Benefits of Eating an Avocado a Day
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